• Watch Focus T25 Workout Online Free

Getting motivated to workout is challenging enough. Figuring out what to do each day doesn’t have to be.

Lucky for you, Beachbody made an easy to follow Calendar Schedule. You can Download the Focus T25 Workout Schedule here The following Focus T25 Workout Schedule comes from the T25 Workout Calendar out of the box. So if you are on the go or lost your calendar you can always reference this page for your daily fitness schedule. This workout is designed to give you an easy to follow 2 month program. However, the workout calendar doesn’t end after 2 months if you don’t want it to. Focus T25 also offers an additional workout schedule called “Gamma” an additional 4 disc program to help you take your fitness to the next level.

(Focus T25 Gamma is sold separately) Simply, bookmark this page so you can always come back to review what workout is on schedule for the day. Focus T25 Workout Calendar Month 1 (Alpha) The first month, is the foundation of Focus T25. Introduces you to foundation moves that will help you develop the fitness level you need to move on to Month 2 of T25 Beta. There are 5 workouts routines that will focus on different parts of the body so by the end of each week you will have completed a full body workout. Remember that before you begin this workout routine you should be recording your body measurements and taking your profile pictures so that you can see how your body has changed after completing the program. I have never actually completed a circuit straight through, but I have previously done 4 weeks of Alpha.

I did not have any physical changes to my body, but the cardio and stamina changes were IMMENSE. In the military we have to take regular physical tests (I’m not athletically inclined) and on my regular workout regime I’m usually winded by the end of the test if I push myself, after 4 weeks of Alpha (doing it wrong, missing days, mediocre diet etc), I absolutely HOUSED the test with minimal effort. Absolutely does wonders for your endurance. I’ve always been tall and thin so the looks department has never changed for me, but I could definitely tell a difference in my actual performance.

Worth it just to be physical fit. Going to make every attempt at a full Alpha-Beta-Gamma cycle without breaks in between this month. See what happens.

Click here to learn more about FOCUS T25: Subscribe: - FOCUS T25 - Click here to ORDER NOW! Subscribe: Get an hour's worth of results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don't with Focus Interval Training (F.I.T.) 25 minutes. 5 days a week. 100% results. ▶Facebook: facebook.com/focust25 ▶Twitter: twitter.com/FocusT25 ▶Instagram: ▶Pinterest: FOCUS T25 comes with 11 workouts on 9 DVDs, a Quick Start guide, the Get It Done Nutrition guide, Alpha/Beta wall calendars, the 5-day Fast Track meal guide, a B-Lines Resistance Band (15 lb.), and Free online support.

Watch Focus T25 Workout Online Free

Have questions about the Focus T25 workout? Click here: Are you ready for T25? Ready to take your fitness to the next level? Get ready to push, sweat and give it 100% intensity with Focus T25. So why is it called Focus T25? Because all you need is 25 minutes a day and 5 days a week to get amazing results.

Give it your pure focus and get pure results. The next level of fitness is here with 'Focus T25'. It's about time. Focus T25 Focus T25 Summer 2013 T25 Workout Shaun T It's About Time Get It Done Beachbody T25 Focus FocusT25.